Our Latest Issue

November 2011
Volume 2 Issue 2

Leo Santos

A RemarKAble Journey

read article

Defiance-Controversy-and-Heart

Frankie Edgar Story

read article

On The Cover:

Leo Santos
Element Fitness Magazine

Previous Issues

Find Element Fitness Distribution Center Near You

  • Training

    The Lifelong Influence of Martial Arts on Children

     I developed leadership skills through teaching. I learned how to carry myself in a manner that was not arrogant but commanded respect. read article

    The Youth and MMA

    It's often said that it's never too young to begin your training. read article

    Curls

    Are you tired of small arms? Wish your arms looked like Popeye? read article

  • Sport Science

    How to Avoid/Get Out of The Bunker                                                                                                                                                      

    If you don’t like the bunker don’t go there. read article

  • Nutrition

     

    Sustainable Protein: Saving the World and Your Health

    read article

  • Health

    Suspect Food Marketing Tactics

    Factory-born foods rely not only on addictive ingredients that trick the satiety hormones from releasing which causes us to eat more. read article